From Sacred Roots to Scientific Healing

At shudverma.com, we blend ancient yoga wisdom with modern therapy to promote health, balance, and emotional well-being for all individuals through our Yoga Therapy

A person sits cross-legged on a wooden floor, surrounded by several singing bowls and a mallet. The person is dressed in brown leggings and a sleeveless top. The scene is bathed in dappled natural light, creating a serene and meditative atmosphere.
A person sits cross-legged on a wooden floor, surrounded by several singing bowls and a mallet. The person is dressed in brown leggings and a sleeveless top. The scene is bathed in dappled natural light, creating a serene and meditative atmosphere.
A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.
A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.

Our Mission and Vision

“To create a global platform where ancient Yogic knowledge meets modern life challenges—empowering individuals to live healthier, happier, and more meaningful lives.”

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About me

Dr. Sudhanshu Verma, M.Sc. Ph.D. in Yogic Science.
Sr. Assistant Professor, Sri Raghunath Kirit Campus, Central Sanskrit University, Devprayag, Uttarakhand, India

Dr. Sudhanshu Verma is a Reputed Yoga teacher and Researcher with over 10 years of Teaching experience in the field of Yogic sciences. He currently serves as Sr. Assistant Professor at the Department of Yogic Science and Spirituality, Shri Raghunath Kirti Campus, Central Sanskrit University, Devprayag, Uttarakhand. Dr. Verma has published over 25 Research Articles in journals of repute also organized and participated in over 50 National and International Conferences, workshops, and Symposia.

Dr. Verma is well-known for his expertise in integrating Yoga into various aspects of life, including stress relief, mindfulness, and personal excellence, and has conducted lectures and workshops at prestigious institutions across India and abroad, including China and Japan. Recently, he has published a book on the Emerging topic of Applied Yoga, Learning and Teaching in this year only.

Previously, Dr. Verma was an Assistant Professor at Dev Sanskriti Vishwavidyalya, Haridwar. His research work is extensive, focusing on the therapeutic application of Yoga, and he has contributed to research on mindfulness through the measurement of EEG Alpha brain waves.

Dr. Verma completed his undergraduate studies in Zoology, Botany, and Chemistry (Z.B.C.) and earned his Postgraduate degree in Yogic Sciences from the University of Patanjali, Haridwar, a renowned institution for promoting Yoga on a global scale. His doctoral research centered on a comparative study of collective consciousness practices. As a Yogi and therapist, Dr. Verma emphasizes a holistic approach to life through self-healing, mindfulness, and energy flow, practicing with awareness, compassion, and love.

Experience:

Teaching experience at Post Graduate Level

Assistant Professor

Dev Sanskrit University, Haridwar, UK.

Jan. 2016 - Dec. 2018

Recognised for dedicated job role as Researcher, Teacher, and Yoga Therapist.

Assistant Professor

Sharda University, Greater Noida, UP.

Dec. 2018 - Aug. 2021

Recognised for dedicated job role as Researcher, Teacher, and Yoga Therapist.

Assistant Professor

Amity University, Greater Noida, UP.

Aug. 2021 - Dec. 2022

Recognised for dedicated job role as Researcher, Teacher, and Yoga Therapist.

Assistant Professor

Central Sanskrit University, Devprayag, UK.

Dec. 2022 - Till Yet

Recognised for dedicated job role as Researcher, Teacher, and Yoga Therapist.

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Customer Reviews

Hear from our satisfied clients about their transformative experiences.

Shudverma's yoga therapy helped me manage my anxiety effectively. Highly recommend!

Anita Sharma
A person is practicing yoga outdoors, seated on a wooden platform with legs crossed and arms intertwined, performing a yoga pose. The background features lush greenery and trees, creating a tranquil natural setting.
A person is practicing yoga outdoors, seated on a wooden platform with legs crossed and arms intertwined, performing a yoga pose. The background features lush greenery and trees, creating a tranquil natural setting.

New Delhi

The lifestyle coaching at Shudverma has significantly improved my stress management skills. I'm grateful for the personalized approach and support I received throughout my journey.

Three people are practicing yoga in a sunlit studio. They are positioned on yoga mats, performing a lunge pose with arms raised towards the ceiling. Large windows with sheer curtains allow natural light to fill the room. Potted plants are placed around the space, adding a touch of greenery to the setting.
Three people are practicing yoga in a sunlit studio. They are positioned on yoga mats, performing a lunge pose with arms raised towards the ceiling. Large windows with sheer curtains allow natural light to fill the room. Potted plants are placed around the space, adding a touch of greenery to the setting.
Raj Mehta

Mumbai

★★★★★
★★★★★
★★★★★

The Yoga Therapy from Dr. Sudhanshu Verma has significantly improved my Pre-Pyloric Ulcer. I'm grateful for the personalized approach and support I received throughout my journey. He gave me a New Life.

Reshma Negi
Three people are practicing yoga in a sunlit studio. They are positioned on yoga mats, performing a lunge pose with arms raised towards the ceiling. Large windows with sheer curtains allow natural light to fill the room. Potted plants are placed around the space, adding a touch of greenery to the setting.
Three people are practicing yoga in a sunlit studio. They are positioned on yoga mats, performing a lunge pose with arms raised towards the ceiling. Large windows with sheer curtains allow natural light to fill the room. Potted plants are placed around the space, adding a touch of greenery to the setting.

Uttarkashi, Uttarakhand

The Yoga Therapy from Dr. Sudhanshu Verma has significantly improved my Unknown Lumbosacral Back Pain. I'm grateful for the personalized approach and support I received throughout my journey. He gave me a New Life.

★★★★★
Anita

Perth, Australia

Three people are practicing yoga in a sunlit studio. They are positioned on yoga mats, performing a lunge pose with arms raised towards the ceiling. Large windows with sheer curtains allow natural light to fill the room. Potted plants are placed around the space, adding a touch of greenery to the setting.
Three people are practicing yoga in a sunlit studio. They are positioned on yoga mats, performing a lunge pose with arms raised towards the ceiling. Large windows with sheer curtains allow natural light to fill the room. Potted plants are placed around the space, adding a touch of greenery to the setting.

Gallery

A person is practicing yoga on a blue mat in a garden setting. They are in a headstand position, wearing green leggings and a tank top. The garden is adorned with various plants and flowers, and a decorative fence and hanging pots are visible. In the background, there are misty hills and overcast skies.
A person is practicing yoga on a blue mat in a garden setting. They are in a headstand position, wearing green leggings and a tank top. The garden is adorned with various plants and flowers, and a decorative fence and hanging pots are visible. In the background, there are misty hills and overcast skies.
A woman sits cross-legged on a yoga mat in an outdoor setting, surrounded by green mountains and buildings in the background. She is dressed in a maroon top and patterned leggings, with her eyes closed and hands resting on her knees in a meditative pose.
A woman sits cross-legged on a yoga mat in an outdoor setting, surrounded by green mountains and buildings in the background. She is dressed in a maroon top and patterned leggings, with her eyes closed and hands resting on her knees in a meditative pose.

Explore our journey of healing through yoga and wellness.

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Contacts

Enquiry

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+91-9953196663

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